50% off your first month with P3RFORM - GET STARTED NOW!

It's time to upgrade your personal trainer, for less.

P3RFORM digital fitness coaching gives you unlimited access to a world class coach at a fraction of the cost of standard personal training.

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How we personalise your digital coaching.

Complete our digital health & fitness profiling so we know what you want to achieve and get connected with one of our expert strength & conditioning coaches for your free video consultation. Improve your performance today.

Your expert coach will build your individualised programme via the P3RFORM app – holistically designed to support your lifestyle, mindset and movement and focused on hitting your goals.

Your individual programme evolves as you progress and your expert strength & conditioning coach will be with you every step of the way to monitor, assess and celebrate your achievements.


The best value coaching you will ever experience

Initial consultation with your expert strength & conditioning coach to understand your goals, previous training history and any medical conditions
Fully individualised programme built by your expert strength & conditioning coach, aligned to your individual needs and based on your lifestyle
Integration of supported wearables including Apple Watch, FitBit & Garmin to track pace, distance intensity and quality of physical activity and sleep.
Daily access, monitoring, and messages and with your expert strength & conditioning coach for accountability, guidance, motivation and feedback
Nutrition advice, guidance and monitoring via integration with My Fitness Pal. Daily nutrition targets set and support via P3RFORM nutritionist each month with your training.
Monthly video review call with your expert strength & conditioning coach to evolve your programme, discuss your progress and catch up.
P3RFORM membership costs £3.60 per day and has no long term commitment requirement or cancellation costs. Try your first month at half price!

Train smarter, not harder.

With P3RFORM, you get to access to the same expertise and support as professional athletes with daily 1:1 access to your own expert strength & conditioning coach.

Your coach get to know you and help you to supercharge your performance and get you into the best possible shape of your life.

With a P3RFORM coach you get:

  • Expertise – Experienced, qualified and accredited coaches that are trusted by professional athletes. P3RFORM coaches

  • Accountability – There for you everyday to check in with and keep you on track with your training.

  • Data driven – Providing you with tailored and specific feedback and analysis on all your activity 

  • Holistic – Movement, lifestyle and mindset support to ensure that you are training smarter, not harder.

Book a call to find out more

Meet Our Online Performance Coaches


Mitch Raynsford

Mitch is an experienced Strength and Conditioning coach and personal trainer working with top flight athletes and individuals at all fitness levels, alongside organisations including the PFA, PGMOL and Staffordshire University Sport’s High Performance Academy.

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Lily Chapman

Lily is a qualified performance coach and sport and exercise nutritionist who’s worked with Swansea City FC Academy and England Athletics.

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Callum Williams

As part of the Game Changer Performance (GCP) team, Callum works with top flight footballers on their performance and rehabilitation. He’s also worked with athletes at all levels, across a range of different sports.

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Why are we different?

  • You will have access to additional monthly content to support your lifestyle, mindset & movement

  • You will have access to the P3RFORM app to work with your expert coach and integrate to your via wearables/fitness apps

  • You will typically have 70-100 contacts per month with your expert coach

  • You will get access to as many bespoke sessions from your expert coach per week as you like

  • Our coaches have experience working within elite sport with professional athletes and teams

  • Our coaches are all accredited by recognised awarding bodies and educated to a minimum post graduate level

  • Our coaches are part of a wider multi-disciplinary team of experts supporting professional athletes and teams

Book a call to find out more

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